For your convenience, treatments can be at your home or at my treatment room on the eastern edge of Exeter. Alfresco treatments are also popular in the summer months.

After a brief initial consultation, either seated or laid on a therapy bed, you can choose traditional or Reflexology Lymph Drainage, for your hour-long treatment.

Concluding with a discussion of your reflex responses, your will receive after-care advice and simple self-help reflexology techniques to try at home between treatments.

Relaxing yet powerful, reflexology can stimulate healing responses:

• Improving sleep patterns and energy levels

• Reducing stress responses and muscle tension

• Improving pain management

• Promoting hormonal balance

• Aiding relaxation

You can have a one-off treatment, however a course of 4 - 6 treatments will give maximum benefit.

In combination with a healthy diet and self-care, regular treatments can maintain balance within your mind, body and spirit.

You can choose to have your reflexology at home, even alfresco in the summer,
or in my tranquil treatment room at
Regus, 1 Emperor Way, Exeter EX1 3QS

An hour-long treatment is £45. Your first appointment will be a little longer, just to complete a short medical history, however you only pay for the treatment time.